What do you think if when you think about when you hear the phrase self-love? Self-care?
I don’t blame you if you just sighed loudly & an impressive eye roll happened. But why are these such buzz words?
It didn’t come out of nowhere. It’s not just marketing. I propose that we’re depleted & we’re desperately craving the permission to put ourselves first again. We’re awakening to a deep knowing that we’re depleted and our self-care, our self-talk, our self-image, and our self-esteem are taking severe hits.
I love the dawn of a new year & the energy of a fresh start. It’s filled with hope & possibility. The energy is palpable & fun.
You set your resolutions with the best of intentions. You say that your resolutions are a way of motivating yourself to change a habit.
But they’re often about running away from yourself, running away from the choices you wish you didn’t make & thinking that you have to change who you are.
It sucks when you feel like you're waiting on that perfect job, perfect someone, or just constantly waiting for that ever elusive thing to happen so you can finally enjoy your life.
Instead of looking outside yourself, look within and learn 5 steps you can take to unlock your potential and take control of your life!
What does success mean to you?
The road to achieving that success is unpredictable. Who will you need that will help open doors for you? What changes will you have to make to elevate your life? Who will you have the chance to become?
These questions are big enough to excite you & paralyze you at the same time I know because growing means not only stretching past what you know but also learning about yourself at a deeper level. Thrilling and possibly terrifying! Here are some actions you might be unintentionally taking that are sabotaging the success you're seeking?
If it ain’t broke don’t fix it.
How many times have you heard someone say that? Maybe it's one of your catch phrases.
It makes sense right? It makes us feel comfortable to have our routines. You know what to do when. You get up at the same time, brush your teeth, shower, get dressed, drink your coffee & eat your breakfast, take the same rout to work or school every day, eat lunch at the same time with the same people, go to the same class at the gym every week, the same same same.