Declutter your spirit and your mind

We live in a society that pushes us to keep buying more. To keep accumulating more. To keep doing more so that we can be happy & fulfilled.

But there comes a moment when we realize that all of our clothes, shoes, things we buy on sale cause the deal is too good to pass up are overflowing from our closets, attics, basements, & garages but that happiness & fulfillment aren’t present.

Acts of self-love are always worth it

What do you think if when you think about when you hear the phrase self-love? Self-care?

I don’t blame you if you just sighed loudly  & an impressive eye roll happened. But why are these such buzz words?

It didn’t come out of nowhere. It’s not just marketing. I propose that we’re depleted & we’re desperately craving the permission to put ourselves first again. We’re awakening to a deep knowing that we’re depleted and our self-care, our self-talk, our self-image, and our self-esteem are taking severe hits.