SOMETIMES THE SIMPLEST STEP IS THE MOST POWERFUL ONE
Life comes at us pretty fast. Gotta check our phones constantly for texts, emails, updates to social media statuses, etc. Your boss needs you to stay late without any advance notice.
Your coworkers insist that you to go to happy hour cause Sheila in accounting is leaving but you don’t even know her like that.
Your mom assumes you’re going to your third cousin twice removed’s birthday party cause what will Uncle Peter say if you don’t show up! Don’t forget about your endless to do list.
BUT IN THE MIDST THAT GO GO GO PACE, WHAT HAPPENS TO FEELING CONNECTED TO YOURSELF?