+You think you should legally change your name to Procrastination

+You laugh & smile but you're secretly ashamed cause you don't    know what the next step in your life is

+You've started & stopped so many things you don't trust                yourself anymore

+You know you need to forgive to move on & you've tried but you    can't & it's killing you

+Something is holding you back from reaching your true potential    & you're frustrated, scared & lonely

+You're trapped in your very own groundhog day


+Finally pursue your dreams

+Communicate clearly, honestly & courageously 

+Strategize effective ways to manage overwhelm 

+Trust yourself again

+Say no & mean it

+Forgive yourself & finally have some peace

+Start putting yourself first 


LIFE REMIX COACHING is a good fit for you if...

+You are committed to going on a journey of self-exploration & recognize transformation is a process

+You are open to deeply engaging with your desires, fears, & doubts

+You are willing to be stretched outside of your comfort zone

+You consider yourself a lifelong learner

LIFE REMIX COACHING is not a good fit for you if...

+You only want goal oriented strategies & hate "woo-woo" activities such as journaling or meditation

+You're unwilling to be compassionately challenged

+You're looking for a quick fix

+You don't have at least 1-2 hours weekly, outside of our time together, to implement practices & strategies 

+You don't have the financial resources to invest in coaching


one-on-one coaching

The coaching-client relationship is an intimate one & we'll determine if we're in alignment with each other during your complimentary breakthrough call. 

If we agree to move forward, we'll meet for one hour phone sessions weekly for a minimum of three months (12 sessions in total). This time frame allows us to dig deep & start to make real change in your life. 


I will stand beside you as you RECONNECT TO WHO YOU REALLY ARE before you got weighed down by the "shoulds" of life.

Read testimonials from my amazing clients.

Musings, inspirational stories, activities, & thought-provoking postings with resources.